Membership & Programs

One place to build both engines

Grab a program or guide whenever you're ready to level up — yours to keep. The app starts free; go Premium when you want it to adapt to you. No lock-in — cancel anytime.

Programs & Guides

One-time purchases. Yours to keep — instant delivery, secure checkout.

Ebook · 30 days

The Hybrid Engine Starter

€14

Your first 30 days of running and lifting — without one killing the other. A lean, do-this-today protocol: weekly template, the 8 core sessions, and a full day-by-day starter block.

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Ebook · Race day

HYROX Race-Day Playbook

€14 €19

You've done the training — don't waste it on race day. Pacing the 8 runs, station-by-station strategy, the RoxZone, and a printable race-day checklist.

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Program · 12 weeks

12-Week Hybrid Race Program

€59 €89

The premium build behind the free HYROX generator — all 12 weeks day by day, benchmarks & re-tests, periodised blocks and coaching notes. Peak strong in both.

View details →
Founding · Video course

Hybrid Foundations — The Course

€179 €249

The flagship: 18 video modules (10 core + 8 bonus deep-dives) + premium workbook. Not another plan to follow — the complete system so you can program yourself for life. Founding access.

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Founding · limited
🏆

Hybrid Transformation Bundle

€449

Everything, plus 12 months of app Premium, the full program library, plan audits and the founding community. Opening soon to a capped founding group.

Get on the list →

The Hybrid App

Your Hybrid Level, adaptive training, and your run + lift numbers in one place.

Free
€0forever
Everything you need to start.
  • Your Hybrid Level assessment
  • VO₂max & FFMI estimates
  • The free weekly hybrid template
  • All free tools & calculators
  • Adaptive weekly plan
  • Full program library
Start free →
Most popular
Premium
€19.99/ month
Billed monthly. Cancel anytime.
  • Adaptive plan that adjusts your runs, lifts & paces every week
  • Full hybrid & HYROX program library
  • Hybrid Level tracking over time
  • Nutrition & fueling targets
  • Progress analytics & PRs
  • New programs added regularly
Get Premium →

App subscriptions are billed through the App Store / Google Play. Manage or cancel anytime in your store account.

♾️ Yours forever — lifetime access 🔒 Secure checkout via Stripe ♾️ Cancel app anytime 📩 Instant delivery

Questions

What's the difference between the app and the programs?

The app is your adaptive coach — it assesses your Hybrid Level and adjusts your training week to week. The programs and guides are fixed, one-time blocks you own forever. Many people start with a guide, then subscribe to the app to keep progressing.

Can I cancel the app subscription?

Anytime, in one tap, through your App Store or Google Play account. You keep Premium until the end of the period you've paid for.

Can I get a refund?

Because this is a digital product delivered instantly, all sales are final — once the knowledge is out, it can’t be returned. That’s why the full contents are listed above, so you know exactly what you’re getting. If anything is technically wrong with your download, email us and we’ll sort it immediately.

Do I need equipment?

The starter guide scales to bodyweight and minimal kit. The race and system programs assume access to a gym for the strength and station work, but everything scales to your level.

Which should I buy first?

If you're just starting, the €14 Hybrid Engine Starter is the fastest way to build the foundation. Training for a race? Go straight to the 12-Week Hybrid Race Program (and grab the Race-Day Playbook for race week). Want to master the system for life? Hybrid Foundations is the flagship. And the app Premium adds adaptive coaching over time.